LCHF - My Copenhagen Kitchen

LCHF - My Copenhagen Kitchen
  • Who am I?
    • About me
    • Mission Statement
  • Contact
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Bread
    • Desserts & cakes
    • Sweet treats
    • Side dishes
    • Healthy snacks
    • Smoothies & greenies
    • Christmas recipes
  • Books
    • Danish publications
    • German publications
    • Norweigan publications
    • Icelandic publications
  • LCHF
    • What is LCHF?
    • LCHF & ketosis
    • LCHF – what to expect for the first couple of days
    • LCHF shopping list
  • Weight loss
    • How to lose weight on LCHF
    • 10 reasons you’re not losing weight on LCHF
    • LCHF & ketosis
  • Sugar free
    • Sugarfree guide
    • 100% sugar free – my story
  • Travel
  • Newsletter

Golden Milk – anti-inflammatory drink

November 29, 2016 af Jane Faerber Leave a Comment

Golden Milk - a delicious blend of spices to make this warming and anti-inflammatory drink with turmeric and ginger. Recipe here:

Few new and hyped drinks win me over like Golden Milk has. I love this stuff! I drink it every morning where it has almost completely replaced my morning green tea and if one day I feel like something warming in the afternoon or evening, I drink another cup. I’ve done this for over a

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Filed Under: Drinks & Smoothies Tagged With: anti-inflammatory, constipation relief, curcumin, digestion, ginger, inflammation, turmeric

5 LCHF / keto breakfast that will keep you full until lunch

October 14, 2016 af Jane Faerber Leave a Comment

Low carb -LCHF -keto breakfast that will keep you full until lunch

In no way do I miss the days where I had to eat every two or three hours in order to feel sane. One of the best things that eating a diet low in carbs and high in fat has given me is that I don’t have to eat all the time. I can eat

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Filed Under: Breakfast, STRIKS LCHF Tagged With: digestion, IBS, keto, LCHF

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Jane Faerber
Jeg hedder Jane, og det er mig, der blogger her på Madbanditten. Udover at blogge skriver jeg bøger og holder foredrag. Alt sammen om mad og sundhed og livet ind imellem.