LCHF - My Copenhagen Kitchen

LCHF - My Copenhagen Kitchen
  • Who am I?
    • About me
    • Mission Statement
  • Contact
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Bread
    • Desserts & cakes
    • Sweet treats
    • Side dishes
    • Healthy snacks
    • Smoothies & greenies
    • Christmas recipes
  • Books
    • Danish publications
    • German publications
    • Norweigan publications
    • Icelandic publications
  • LCHF
    • What is LCHF?
    • LCHF & ketosis
    • LCHF – what to expect for the first couple of days
    • LCHF shopping list
  • Weight loss
    • How to lose weight on LCHF
    • 10 reasons you’re not losing weight on LCHF
    • LCHF & ketosis
  • Sugar free
    • Sugarfree guide
    • 100% sugar free – my story
  • Travel
  • Newsletter

Sugar-free Easter eggs with homemade marzipan

March 24, 2016 af Jane Faerber Leave a Comment

Sugar-free Easter eggs with homemade marcipan - delicious low carb/LCHF/keto recipe --> MyCopenhagenKitchen.com

I have perfected my Easter egg recipe for several years and I’m happy to share the result with you. The reactions I get from this recipe is that it’s even better than the real deal. And the best part is that they’re sugar-free and low carb/LCHF-friendly. No blood sugar rush after these! Guilt-free Easter eggs

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Filed Under: Easter, LCHF

LCHF – how do I get started?

January 4, 2016 af Jane Faerber Leave a Comment

How to get started on Low Carb High Fat --> Follow this easy guide --> MyCopenhagenKitchen.com

My approach to LCHF (Low Carb High Fat) is probably a bit more pragmatic than you’ll meet elsewhere. I believe that LCHF has something to offer for most people and since we all have different body types, health issues, goals and reasons for choosing LCHF, I like to look at it from a broader perspective. Today,

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Filed Under: Health, Inspiration, LCHF

Homemade liver paté

September 11, 2015 af Jane Faerber Leave a Comment

A Danish specialty: The liver paté! You must try this lunch table favorite among the Danes. Easy to make and super healthy too! Easy recipe here: MyCopenhagenKitchen.com

I don’t know what it’s like where you live, but in Denmark a rye bread open faced sandwich with liver paté is close to being the very core of Danish food culture. Yes, we have Noma, the World’s best restaurant and quite a few very talented chefs but a very traditional lunch would be rye

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Filed Under: LCHF, Lunch, Opskrifter, STRIKS LCHF

Homemade bounty bars – only 5 ingredients

June 1, 2015 af Jane Faerber Leave a Comment

Homemade bounty bar - sugarfree, low carb, LCHF and paleo! Recipe_ MyCopenhagenKitchen.com

These bounty bars are featured in my first book as well and they’re extremely popular! And it’s well deserved. Apart from being really delicious, they’re easy to make and they contain very few carbs and lots of healthy fat from coconut which makes them both filling and satisfying. Compared to a regular bounty bar, these

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Filed Under: LCHF, Opskrifter, Sweets

Coconut porridge

May 23, 2015 af Jane Faerber Leave a Comment

If you miss having a warm bowl of porridge in the morning, this recipe is for you. This porridge is both low carb, high fat, glutenfree and grainfree and I promise it will keep you full and energized for many hours! I actually never had the habit of eating porridge for breakfast. I never liked

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Filed Under: Breakfast, LCHF, Opskrifter

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Jane Faerber
Jeg hedder Jane, og det er mig, der blogger her på Madbanditten. Udover at blogge skriver jeg bøger og holder foredrag. Alt sammen om mad og sundhed og livet ind imellem.