LCHF - My Copenhagen Kitchen

LCHF - My Copenhagen Kitchen
  • Who am I?
    • About me
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  • Recipes
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    • Christmas recipes
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    • LCHF – what to expect for the first couple of days
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  • Weight loss
    • How to lose weight on LCHF
    • 10 reasons you’re not losing weight on LCHF
    • LCHF & ketosis
  • Sugar free
    • Sugarfree guide
    • 100% sugar free – my story
  • Travel
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Thin mints with chocolate

December 18, 2016 af Jane Faerber Leave a Comment

Thin mints or peppermint patties with chocolate. A childhood Christmas memory. Sugar-free, dairy-free, low carb, vegan, LCHF and paleo. Recipe here:

To make this sugar-free version of thin mints/peppermint patties, I used a combination of coconut butter and coconut oil. And they turned out fantastic! Chocolate covered thin mints are pure childhood nostalgia for me. I don’t have that many childhood memories in regards to food. I was a picky eater as a child and to

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Filed Under: Christmas

Mini choco-coconut cups – a LCHF/keto Christmas recipe

December 8, 2015 af Jane Faerber Leave a Comment

Mini choco-coconut cups - a LCHF/keto Christmas treat - recipe: MyCopenhagenKitchen.com

Wanting to make it through December on a strict low carb/keto diet is an extra challenge. The same goes if you’ve chosen to be 100% sugar free. However, it doesn’t mean that you cannot enjoy any Christmas treats at all, it just means you have to adjust recipes a bit more to suit your needs.

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Filed Under: Christmas

Warm red cabbage salad with pomegranate, ginger and cinnamon

December 7, 2015 af Jane Faerber Leave a Comment

Warm red cabbage salad with pomegranate and cinnamon --> MyCopenhagenKitchen.com

In Denmark, we eat a warm red cabbage salad Christmas Eve and virtually whenever we have something christmassy. It’s very traditional and everybody either has their own favorite recipe or their own favorite brand of store bought. It’s often used as a side dish for duck or pork roast. And it’s usually loaded with sugar. I’ve

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Filed Under: Christmas

Homemade nougat (sugar free or low sugar)

December 6, 2015 af Jane Faerber Leave a Comment

Sugar free nougat, is that even possible? I guess it is if you use a sugar free chocolate but I’m having a really hard time finding sugar free chocolate that actually tastes okay. And life is too short for bad chocolate (and bad wine but that’s a whole different post). So I make my nougat

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Filed Under: Christmas

LCHF chocolates – a sugar free Christmas treat

December 5, 2015 af Jane Faerber Leave a Comment

LCHF chocolates - a sugar free Christmas treat

If you’re okay with using dark chocolate in your Christmas treats and can live with the small amounts of sugar that’ll give you, there are so many yummy Christmas recipes to make. Need I say nougat? I have a killer recipe for nougat that I’ll make sure to share with you soon. But since you’re

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Filed Under: Christmas

Aebleskiver – a traditional Danish Christmas recipe

November 29, 2015 af Jane Faerber Leave a Comment

Aebleskiver - apple slices - a healthy take on this traditional Danish Christmas recipe. Low carb, gluten free ang sugar free. Recipe here: MyCopenhagenKitchen.com

How do I describe this traditional Danish Christmas treat to someone who has never been to Denmark? Well, the name “aebleskiver” means “apple slices” but the ones we serve have never seen an apple. Instead they’re more like pancake puffs made with wheat and sugar and eaten with jam and powdered sugar. We eat them

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Filed Under: Christmas

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Jane Faerber
Jeg hedder Jane, og det er mig, der blogger her på Madbanditten. Udover at blogge skriver jeg bøger og holder foredrag. Alt sammen om mad og sundhed og livet ind imellem.