LCHF - My Copenhagen Kitchen

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Homemade Mexican seasoning

September 22, 2015 af Jane Faerber Leave a Comment

Homemade Mexican (TexMex) seasoning without sugar or modified starch --Easy recipe here: MyCopenhagenKitchen.com

The other day I got so annoyed that it was completely impossible to find a Mexican seasoning without sugar and modified starch. I looked though all the brands on my supermarket shelf and it was clear that we’re paying good money for salt, pepper and garlic with plenty of added sugar, potato starch, additives and other ingredients that are so unnecessary.

Sugar was always mentioned as one of the top 4 ingredients, often as the second ingredient, in the products meaning that the sugar content can be quite high. Sugar is a very strong taste enhancer and adding a little bit of (coconut palm) sugar to your Mexican stew can do wonders. A little bit. Not several spoonfuls.

Since I have quite a few individual spices, I thought I would just make my own Mexican seasoning. And let me tell you, I’ll never go back! Actually, I feel like a fool for not having done this before.

1 GLASS

  • 2 tablespoons of paprika
  • 2 tablespoons of ground cumin
  • 2 tablespoons of salt
  • 1 tablespoon of ground coriander
  • 1 tablespoon of onion powder
  • 2 tsp of garlic powder
  • 3 tsp oregano
  • 1 tsp cayenne pepper
  • 1 tsp thyme

THIS IS HOW EASY IT IS

1. Combine all ingredients and mix well. Taste and adjust to your taste buds. Store in a glass with a lid.

Use this seasoning the next time you do some texmex cooking of your own. I used it for this lovely Mexican stew with chicken, avocado and lots of coriander that I served with the ever so popular cauliflower cheese buns.

Mexican stew LCHF-paleo-style --> MyCopenhagenKitchen.com

You might also like...

  • Baked cauliflower rice - this recipe turns you boring cauliflower rice into a delicious side dish. LCHF, low carb and paleo approved. --> MyCopenhagenKitchen.comBaked cauliflower rice with garlic and dukkah
  • Freeze and preserve your fresh herbs from the summer in coconut oil and enjoy them all winter long --> MyCopenhagenKitchen.comFreeze and preserve your fresh herbs
  • Indian inspired salad with coriander and poppy seeds. Light and healthy side dish for those spicy Indian dishes. Easy recipe here: MyCopenhagenKitchen.comIndian salad with coriander and poppy seeds
  • The perfect side dish for a good and juicy steak? Try this crunchy cabbage salad with a creamy avocado topping. Recipe here:Crunchy cabbage salad with creamy avocado topping

Filed Under: Side dishes

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Jane Faerber
Jeg hedder Jane, og det er mig, der blogger her på Madbanditten. Udover at blogge skriver jeg bøger og holder foredrag. Alt sammen om mad og sundhed og livet ind imellem.