LCHF - My Copenhagen Kitchen

LCHF - My Copenhagen Kitchen
  • Who am I?
    • About me
    • Mission Statement
  • Contact
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Bread
    • Desserts & cakes
    • Sweet treats
    • Side dishes
    • Healthy snacks
    • Smoothies & greenies
    • Christmas recipes
  • Books
    • Danish publications
    • German publications
    • Norweigan publications
    • Icelandic publications
  • LCHF
    • What is LCHF?
    • LCHF & ketosis
    • LCHF – what to expect for the first couple of days
    • LCHF shopping list
  • Weight loss
    • How to lose weight on LCHF
    • 10 reasons you’re not losing weight on LCHF
    • LCHF & ketosis
  • Sugar free
    • Sugarfree guide
    • 100% sugar free – my story
  • Travel
  • Newsletter

Chocolate fudge with raspberry and almonds

October 8, 2017 af Jane Faerber Leave a Comment

I think this divine and out-of-this-world delicious chocolate fudge is ideal and appropriate to be my comeback to posting on this blog after many months of absence. Doesn’t it look crazy good? I feel like I should explain why I stopped blogging right after I promised that I would up my game. Well, first I

Read More

Filed Under: Cakes & desserts

You might also like…

  • Raw chocolate tart - 100% natural chocolate cake recipe - gluten free, dairy free, refined sugarfree --> MyCopenhagenKitchen.comRaw chocolate tart – 100% natural chocolate cake recipe
  • Low carb liquorice brownie - delicious recipe for brownie without grains/gluten and only very little sugar --> MyCopenhagenKitchen.comLow carb liquorice brownie
  • Bounty cake - sugarfree, paleo and low carb --> MyCopenhagenKitchen.comBounty Cake

Low carb mini pizzas “caprese” on cheese crust

January 4, 2017 af Jane Faerber Leave a Comment

Mini pizzas "caprese" with cheese crust - very low carb / LCHF pizza recipe. Naturally gluten-free. Recipe here:

These mini pizzas made with a cheese crust are very low in carbohydrates and both very tasty and filling. I made them yesterday with my son who really quite sceptic towards all kinds of “fake breads” but he agreed with me that these tasted like actual pizza! Has everyone had a happy new year? We

Read More

Filed Under: Lunch Tagged With: gluten-free, keto, LCHF, low carb, low carb pizza

Thin mints with chocolate

December 18, 2016 af Jane Faerber Leave a Comment

Thin mints or peppermint patties with chocolate. A childhood Christmas memory. Sugar-free, dairy-free, low carb, vegan, LCHF and paleo. Recipe here:

To make this sugar-free version of thin mints/peppermint patties, I used a combination of coconut butter and coconut oil. And they turned out fantastic! Chocolate covered thin mints are pure childhood nostalgia for me. I don’t have that many childhood memories in regards to food. I was a picky eater as a child and to

Read More

Filed Under: Christmas

Sugar-free November – what I learned from being sugar-free all month

November 30, 2016 af Jane Faerber Leave a Comment

Sugar-free November conclusions - What I learned from not eating sugar for an entire month.

Happy last day of sugar-free November! Time to binge on some sugar, right? I’m kidding! This last week has been pretty undramatic but I actually haven’t been 100 % sugar-free. I ate two small squares of dark chocolate Friday. After that I started craving sugar like crazy and the next morning I woke up with

Read More

Filed Under: Personal, Sugar-free Tagged With: IBS

Golden Milk – anti-inflammatory drink

November 29, 2016 af Jane Faerber Leave a Comment

Golden Milk - a delicious blend of spices to make this warming and anti-inflammatory drink with turmeric and ginger. Recipe here:

Few new and hyped drinks win me over like Golden Milk has. I love this stuff! I drink it every morning where it has almost completely replaced my morning green tea and if one day I feel like something warming in the afternoon or evening, I drink another cup. I’ve done this for over a

Read More

Filed Under: Drinks & Smoothies Tagged With: anti-inflammatory, constipation relief, curcumin, digestion, ginger, inflammation, turmeric

Mushroom & walnut stuffed zucchini boats (LCHF vegetarian)

November 28, 2016 af Jane Faerber Leave a Comment

Can you eat LCHF as a vegetarian? My answer is yes. It is possible to eat a LCHF diet without eating meat. However, being vegan and LCHF is an impossible match. LCHF emphasizes intake of animal products but whether you choose to eat meat or not is up to you. I eat meat. I like

Read More

Filed Under: Dinner, Vegetarian

Buddha Bowl with salmon and edamame dip

November 26, 2016 af Jane Faerber Leave a Comment

Buddha Bowl with salmon and edamame dip - delicious and filling low carb lunch. Recipe here:

What the heck is a Buddha Bowl and is it only something Vegans eat? Well, not in this case! I put a few slices of salmon in mine and it came out one of the most delicious meals I’ve had in a long time. Can you imagine how fresh and energized you’d feel after eating

Read More

Filed Under: Lunch

Tamari marinated beef skewers with Goma-dipping sauce

November 22, 2016 af Jane Faerber Leave a Comment

Tamari marinated beef skewers with Goma-dipping sauce

How would you feel about eating some tender and spicy beef skewers with a lovely creamy dipping sauce with a rich umami flavor? You’ll love it! I know you will. I know that I did. Do you know Goma dressing or Goma dipping sauce? It’s a Japanese sessame based creamy dipping sauce made with grinded

Read More

Filed Under: Aftensmad, Dinner

Sugar-free November – week 3

November 22, 2016 af Jane Faerber Leave a Comment

Sugar-free November - week 3

Not eating sugar is on autopilot now and that’s what I love about giving up sugar completely. No more debating and endless inner dialogues about eating that one piece of dark chocolate. My mind is calm and quiet and that allows for sugar to literally vanish from my thoughts. Just like I no longer debate

Read More

Filed Under: Sugar-free Tagged With: IBS

Sugar-free November – update

November 15, 2016 af Jane Faerber Leave a Comment

Sugar-free November - ever considered going sugar-free for an entire month? Read my experience here:

We’re halfway through November and it’s time to make a little update on the Sugar-free November project. It has been quite okay. It’s funny how you can grow accustomed to many things. I have given up sugar so many times (yes, I realize how sad that sounds) and I’m getting quite good at it. Practise

Read More

Filed Under: Sugar-free Tagged With: appetite, cravings, hunger, IBS

  • 1
  • 2
  • 3
  • …
  • 28
  • Next Page »
  • Follow me on Facebook
  • Følg mig på Instagram
  • Follow me on Twitter
  • Følg mig på Pinterest
Jane Faerber
Jeg hedder Jane, og det er mig, der blogger her på Madbanditten. Udover at blogge skriver jeg bøger og holder foredrag. Alt sammen om mad og sundhed og livet ind imellem.